If you’re a diabetic, you understand why foot health is so important. Here’s a refresher on the warning signs that could put your feet in harm’s way. With some help from the Centers for Disease Control, we share a few reminders about what to watch for so your feet stay healthy and happy.

Each caregiver has their own routine. And when you care for someone with mobility issues or who’s confined to the bed, keeping close tabs on new sores is just part of your day. Even so, it still may come as an unexpected surprise if you spot a new sore. So we’ve found some tips from the Association of the Advancement of Wound Care (AAWC).